The body is just a water bubble. The mind is like a mad monkey. Do not follow either the body or the mind. Follow the Conscience. It is above the mind. It is permanent. It is the voice of God, the voice of unchanging truth inside you.
Cultivate the heart to raise a harvest of Truth, Righteousness, Peace and Love. This crop has to be raised in your heart and should be shared with others.
The secret of perfect health lies in keeping the mind always cheerful – never worried, never hurried, never borne down by any fear, thought or anxiety.
Politics without principles, Education without character, Science without humanity, and Commerce without morality are not only useless, but also positively dangerous.
Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!
