The body is just a water bubble. The mind is like a mad monkey. Do not follow either the body or the mind. Follow the Conscience. It is above the mind. It is permanent. It is the voice of God, the voice of unchanging truth inside you.
Develop a sense of the brotherhood of man. Look upon each person as your own brother. There is only one caste, the caste of humanity. All of us belong to the human race, so everyone is equal. Therefore, love each one equally.
The secret of perfect health lies in keeping the mind always cheerful – never worried, never hurried, never borne down by any fear, thought or anxiety.
