I mostly eat healthy. I just do. I’m not a vegan for health reasons – although obviously I’m 20 pounds lighter than when I started. I stayed 20 pounds lighter. I feel better. My friends say I look better. All that’s true. But I’m a vegan for compassionate reasons.
When you sit quietly and look inside, things that seem so difficult on the outside become a lot easier to digest. Concerns that might’ve caused a lot of anxiety just come and go.
I used to think anxiety and insomnia drove me to success, but it was the stillness that let me be good at anything. When you extend the seconds of stillness, that’s when you’re able to think and learn.
![Russell Simmons Quote - I can’t pay my [bills]. I can’t go to work. My car is out of gas.](https://minimalistquotes.com/images/i-cant-pay-my-bills-i-cant-go-to-work-my-car-is-ou.jpg)
