The purpose of psychotherapy is to set people free.
ROLLO MAYAnxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
More Rollo May Quotes
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Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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Mass communication–wonder as it may be technologically and something to be appreciated and valued–presents us wit a serious daner, the danger of conformism, due to the fact that we all view the same things at the same time in all the cities of the country. (p. 73)
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Does not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
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One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
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This is what our society needs – not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
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A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
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Life comes from physical survival; but the good life comes from what we care about.
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Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
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There can be no stronger proof of the impoverishment of our contemporary culture than the popular – though profoundly mistaken – definition of myth as falsehood.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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People only change when it becomes too dangerous to stay the way they are.
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Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
ROLLO MAY






