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The purpose of psychotherapy is to set people free.

Rollo May

People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
ROLLO MAY

Attain Courage Deciosn Decision From Day Multitude People Require Worth
Creativity is the encounter of the intensively conscious human being with his world.
ROLLO MAY

Being Conscious Creativity Encounter Human Intensively World
When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
ROLLO MAY

Absorb Around Become Caught Completely Obvious Something Thing You
The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
ROLLO MAY

Certain Come Evil Good One Ourselves Relationship Thing Unaffected
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
ROLLO MAY

Arise Between Creativity Limitation Spontaneously Tension
Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.
ROLLO MAY

Attitude Behavior Every Mature Mistaken Moment Nonegocentric Peron Suffer Way
What if imagination and art are not frosting at all, but the fountainhead of human experience?
ROLLO MAY

Art Experience Fountainhead Frost Human Imagination
When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
ROLLO MAY

Care Fall Feel Love More Myself Treat Valuable
The amazing thing about love is that it is the best way to get to know ourselves.
ROLLO MAY

Amazing Best Know Love Ourselves Thing Way
Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single
The essence of being human is that, in the brief moment we exist on this spinning planet, we can love some persons and some things, in spite of the fact that time and death will ultimately claim us all.
ROLLO MAY

Being Brief Essence Exist Human Moment Planet Spinning
One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
ROLLO MAY

Age Anxiety Aware Become Blessing Few Fierce Living One Ourselbeevs
In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
ROLLO MAY

Capacity Constructive Creativity Must One Order Ope Solitude Use
Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAY

Distance Feel Healthy Humor Look Perspective Problem Self Stand Way
When people feel their insignificance as individual persons, they also suffer an undermining of their sense of human responsibility.
ROLLO MAY

Human Individual Responsibility Significance Suffer

The purpose of psychotherapy is to set people free.

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The purpose of psychotherapy is to set people free.

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