There is nobody who totally lacks the courage to change.
ROLLO MAYThe purpose of psychotherapy is to set people free.
More Rollo May Quotes
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A person can meet anxiety to the extent that his values are stronger than the threat.
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Depression is the inability to construct a future.
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The word courage comes from the same stem as the French word Coeur, meaning “heart.” Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function.
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The opposite of courage in our society is not cowardice, it is conformity.
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This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
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In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
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This is what our society needs – not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
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Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
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One does not become fully human painlessly.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
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Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
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Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
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