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The purpose of psychotherapy is to set people free.

Rollo May

We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
ROLLO MAY

Best Center Contribution Fellow Men Find Long Makem Our Ourselves Run Strength
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY

Anxiety Condition Essential Human
I learned that healing and cure are active processes in which I myself needed to participate.
ROLLO MAY

Active Cure Heal Learn Myself Need Participate Process
Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
ROLLO MAY

Arise Between Creativity Limitation Spontaneously Tension
The ultimate error is the refusal to look evil in the face.
ROLLO MAY

Error Evil Face Look Refusal Ultimate
Depression is the inability to construct a future.
ROLLO MAY

Construct Depression Future Inability
In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
ROLLO MAY

Block Clinical Development Experience Greatest Life Person Take Way
Violence arises not out of superfluity of power but out of powerlessness.
ROLLO MAY

Arise Out Power Powerlessness Superfully Violence
This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
ROLLO MAY

Heroism Identity Important Make Mold Reflect Sense
Creativity is neither the product of neurosis nor simple talent, but an intense courageous encounter with the Gods.
ROLLO MAY

Courageous Creativity Encounter God Intense Neither Neurosis Product Simple Talent
Apathy adds up, in the long run, to cowardice.
ROLLO MAY

Add Apathy Cowardice Long Run
Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
ROLLO MAY

Among Courage Fidelity Love Personal Value Virtue
It is an ironic habit of human beings to run faster when we have lost our way.
ROLLO MAY

Habit Human Being Ironic Lost Way
The word courage comes from the same stem as the French word Coeur, meaning “heart.” Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function.
ROLLO MAY

Arm Country Courage Enable Function Heart Just Leg Mean One Physical Pump Same Stem Word
It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
ROLLO MAY

Being Faster Fiercely Grasp Habit Human Ironic Lost More Old Our Way Research Statistic Technical

The purpose of psychotherapy is to set people free.

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The purpose of psychotherapy is to set people free.

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