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The purpose of psychotherapy is to set people free.

Rollo May

Beauty is the experience that gives us a sense of joy and a sense of peace simultaneously.
ROLLO MAY

Beauty Experience Give Joy Peace Sense Simultaneously
Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.
ROLLO MAY

Absence Ahead Capacity Courage Despair Move Rather Spite
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY

Anxiety Condition Essential Human
People attain worth and dignity by the multitude of decisions they make from day to day.
ROLLO MAY

Day Decision Dignity Make Multitude People Worth
What anxiety means is it’s as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It’s what makes us human beings.
ROLLO MAY

Anxiety Create Door Knock Make Mean Need Something Work
Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.
ROLLO MAY

Being Bring Creativity Into Process Something
Mass communication–wonder as it may be technologically and something to be appreciated and valued–presents us wit a serious daner, the danger of conformism, due to the fact that we all view the same things at the same time in all the cities of the country. (p. 73)
ROLLO MAY

Appreciate Communication Daner Mass May Serious Something Technologically Value Wonder
Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
ROLLO MAY

Courage Crucial Decision Freedom Hour Little Occasional Only Own Person Place REquired
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
Artists love to immerse themselves in chaos in order to put it into form, just as God created form out of chaos in Genesis. Forever unsatisfied with the mundane, the apathetic, the conventional, they always push on to newer worlds.
ROLLO MAY

Artist Chaos Create Form Genesis God Immerse Into Love Order Out Themselves
Vanity and narcissism – the compulsive need to be admired and praised – undermine one’s courage, for one then fights on someone else’s conviction rather than one’s own.
ROLLO MAY

Admire Compulsive Fight Narcissism Ned One Praise Underminem Courage Vanity
The essence of being human is that, in the brief moment we exist on this spinning planet, we can love some persons and some things, in spite of the fact that time and death will ultimately claim us all.
ROLLO MAY

Being Brief Essence Exist Human Moment Planet Spinning
There is nobody who totally lacks the courage to change.
ROLLO MAY

Change Courage Lack Nobis Totally
It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
ROLLO MAY

Being Faster Fiercely Grasp Habit Human Ironic Lost More Old Our Way Research Statistic Technical
One central need in life is to fulfill its own potential.
ROLLO MAY

Central Fulfill Life Need One Own Potential
Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
ROLLO MAY

Against Aleck Community Competitive Contemporary Experience Factor Important Individualism Militate

The purpose of psychotherapy is to set people free.

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The purpose of psychotherapy is to set people free.

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