I do a level 18 on the elliptical at four miles an hour for 20 minutes. That’s 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
RIC FLAIRI do a level 18 on the elliptical at four miles an hour for 20 minutes. That’s 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
More Ric Flair Quotes
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Nobody has wrestled everybody in the business like I have, especially not Bret Hart.
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Without your health, you’ve got nothing going on. I thank God every day for good health.
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To be the man, you gotta beat the man!
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I’m Ric Flair! The Stylin’, profilin’, limousine riding, jet flying, kiss-stealing, wheelin’ n’ dealin’ son of a gun!
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I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity.
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I was really good at being a bad guy.
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None of this was written to hurt anybody’s feelings.
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A guy can have a phenomenal body, but if the suit doesn’t fit him, forget it.
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I spent more money on one robe than guys spend in five years.
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All the women want to be with me, all the men want to be like me.
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My problem is that I think everybody needs to work as hard as I worked when I was in my prime.
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I think that they go hand in hand – notoriety and people lookin at ya. If they look at ya, either you look like a million dollars, or you don’t.
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In order to be the man, you have to beat the man.
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First of all, Vince McMahon doesn’t argue – he tells you!
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When somebody has convinced you that you’re not worth anything to anybody anymore, and they spend a lot of time doing it, you start believing it yourself.
RIC FLAIR