Trauma Quotes

Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.

There are graveyards inside you made of people that made you ache, made of memories that you barely survived made of trauma and heartbreak. These graveyards need to become gardens where you plant flowers that blossom, for you to let go.

In this culture of winners and losers. Your trauma is your trauma. This is not a measuring contest of pain.

You do not owe your trauma to people to prove that you are worthy of being a part of their life.

I am not home for somebody else’s trauma.

Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.

I think quite often we hold onto trauma because we don’t process it.

With this film, it’s nice to see that the trauma is presented from a white male that was in the Civil War and that trauma affects him in a way that still exists.

Growing up with sexual abuse and having to be in gangs and dealing with my own trauma; finding the cultural identity when I was 16, and learning those traditional ways saved me from hurting myself.

All you won was the trauma of people who didn’t deserve it.