Gymnastic Quotes

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.

Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? How will we ever grow?

There is nothing like chess to keep the brain smart, and give it a workout.

Luck is for the ill-prepared.

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.

Keep the energy-burning, there’s no limit to what you can achieve.

As a father you need to do everything, be it playing games with your kids, gyming with them, or for that matter cutting their hair.

All exercises that you do with your own bodyweight are great.

The general definition of being muscle-bound is that you have so many muscles that you can’t move freely. I don’t know of any bodybuilder in that category; in fact, many of them are quite active in other sports.

I like to do at least 15 minutes of cardio every day if I can fit it in.