I think it’s important to have closure in any relationship that ends – from a romantic relationship to a friendship. You should always have a sense of clarity at the end and know why it began and why it ended. You need that in your life to move cleanly into your next phase.
I think it’s always important to reflect anyway, no matter what age you’re approaching or what milestone is in front of you. Reflection should be almost a daily thing if possible.
I think that’s the great thing about being with, having a dog, is it kind of forces you to be in the present because that’s definitely where they’re spending their time.
As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.
I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.
![Jennifer Aniston Quote - I’d say a little over a year ago I started doing TM [Transcendental Meditation] and that’s really changed everything.](https://minimalistquotes.com/images/id-say-a-little-over-a-year-ago-i-started-doing-tm.jpg)
