Bernd Heinrich Quotes

Your mind slides into a groove, and once it is in that groove, has difficulty noticing anything outside of it. During this time, my sense must be sharp; that is the main thing – to be sharp, yet open.

I already had a good start. As a teenager in rural Maine, after we came to America, I had learned hunting, fishing, and trapping in the wilderness.

My Maine mentors had long ago taught me to make home brew. I owned a rifle, and I’d already built a log cabin. The rest should be easy. I thought I’d give it a shot.

Trying to live in harmony with the dictates of nature is probably as inspirational as living in harmony with the Koran or the Bible. Perhaps it is also a timely undertaking.

Barry L. Jacobs and colleagues from the neuroscience program at Princeton University showed that when mice ran every day on an exercise wheel, they developed more brain cells and they learned faster than sedentary controls. I believe in mice.

Running is perhaps the most fundamental of all sports, and it is economically the least costly to perform.

Conditions are seldom ideal, and if one waits long enough for ideal conditions one is just making excuses.

The essential thing is to run period! And to do it for a long time and consistently and then everything will take care of itself.

I do not yet want to form a hypothesis to test, because as soon as you make a hypothesis, you become prejudiced.

For those that endure until spring, existence is reduced to its elegant essentials.