Barbara Fredrickson Quotes

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    Positive emotions are not trivial luxuries, but instead might be critical necessities for optimal functioning.

    BARBARA FREDRICKSON
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    Flourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that’s not the half of it. Beyond feeling good, they’re also doing good-adding value to the world.

    BARBARA FREDRICKSON
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    Love is that micro-moment of warmth and connection that you share with another living being

    BARBARA FREDRICKSON
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    Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain a narrower perspective and tend to focus on problems.

    BARBARA FREDRICKSON
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    The benefits of positive emotions don’t stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and develop resources for use later in life.

    BARBARA FREDRICKSON
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    Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and more creative.

    BARBARA FREDRICKSON