Al Sears Quotes

The Glycemic Index is one the best tools for fat loss.
AL SEARS

Best Fat Glycemic Index Loss Sugar Tool
It measures how quickly foods breakdown into sugar in your bloodstream.
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Bloodstream Breakdown Food Measure Quick Sugar
Focus all your meals around high-quality animal protein.
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Animal Focus High Loss Protein Quality
You should eat a large variety, and plan your meals around which kind of protein you’ll be eating.
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Eat Kind Large Meal Palm Variety
Potatoes have such a high GI rating; it’s almost the same as eating table sugar.
AL SEARS

Eat High Loss Potato Rating Same Sugar Table