Anything which is troubling you, anything which is irritating you, THAT is your teacher. AJAHN CHAH AnythingIrritateTeacherTrouble
Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness. AJAHN CHAH CarryGotHeavenLookMindOwnThingThinkThinking