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Fitness is the key. You need to have strokes and stamina and agility; you need to exercise really well. On-court and off-court are equally important.

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I want to beat everyone I’m playing against.
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Some tournaments maybe are important for others, while some are important for me.
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The competition is tough at the international level. There are very good players.
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If it makes me happy, it definitely adds to my well-being.
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I have to keep moving and keep working hard.
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We need to be always prepared for every match.
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I have worked really hard since the age of eight, so each phase of my life is equally important.
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Women’s badminton has become so competitive.
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Injuries are part of life. We can’t decide on that.
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When you lose in the quarterfinals or semifinals, you actually learn a lot from those mistakes.
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You win some and lose some. It’s all part of the game. You have to take it in a very positive way.
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Most of the times, when I actually have rest time, I am travelling.
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I think judging a shuttle is different everywhere, so there is a drift, but you have to be used to it. We can’t complain, as I think it is same for all.
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