“It’s always good to win a title.”

When you are injured, you need to strengthen yourself very well to make a comeback very confidently.

It is never the case that I will push myself more for the World Championships and play differently in a Super Series or vice-versa.

Ups and downs will be happening; coming to the final and losing by a point or so should not matter.

There is always scrutiny and pressure from the media. I am always told that I have to win.

I should not think that I have to win every match and what others will think; that will create extra pressure. I just have to give best on court.

I would love to act in a film if it is based on my life. But then it all depends on who is making it and how much time it would require for me to shoot.

I consider the All England as like any normal super series tournament.

The Olympic medal gave me a lot of confidence, and I went and won my first Super Series in Hong Kong. So in that regards, what Rio did was give me extra motivation and the confidence that now anything can happen.

I put the good playing and game first, and money, prizes are secondary.

I just can’t do without music.

We can’t play if we are ill or not completely fit.

I have no tension. I only play to give my best.

When I started, I didn’t think I would become a great player. It was my passion; I had interest. My parents supported me. In that way, I continued.

Life has changed both on and off the court after the Rio Olympics medal. I have a lot of confidence on the court now and feel anything is possible. I also feel that I have improved my game. Off the court, I do get recognised more now.

Women’s badminton has become so competitive.

I love making friends and make others happy. But I also love to be happy all the time. All that aggression that you see remains on the court only.

You never know what people have to go home to. Always be good to them.

Lately, since I can’t run, I’ve been getting back into yoga. Feels good to take a few moments of peace for myself in the day.

Good means not [merely] not to do wrong, but rather not to desire to do wrong.

You may never be good enough for everybody, but you will always be the best for somebody.

I am not as good as I ought to be. I am not as good as I want to be. I am not as good as I’m going to be. But I am thankful that I am better than I used to be.

A good person finds a solution rather than putting the blame on someone.

Be so good, they feel bad for not choosing you.

Positivity doesn’t erase the negative. It highlights that there is still good.