Resisting what is happening is a major cause of suffering.
PEMA CHODRONUsually we think that brave people have no fear. The truth is that they are intimate with fear.
More Pema Chodron Quotes
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Nothing ever goes away until it has taught us what we need to know.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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You are the sky. Everything else – it’s just the weather.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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The greatest obstacle to connecting with our joy is resentment.
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Feel the feelings and drop the story.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRON