You are the sky. Everything else – it’s just the weather.
PEMA CHODRONUsually we think that brave people have no fear. The truth is that they are intimate with fear.
More Pema Chodron Quotes
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Nothing ever goes away until it has taught us what we need to know.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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As our kindness for ourselves grows, so does our kindness for other people.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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The truth you believe and cling to makes you unavailable to hear anything new.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Never give up on yourself. Then you will never give up on others.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRON