Feelings are just visitors, let them come and go.
MOOJIAttention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.
More Mooji Quotes
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Your urge to control life controls you.
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If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.
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Freedom is to be free of attachments, and the main attachment is to the ‘I’-self.
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Who reminds you to breathe and to beat your heart? Something is there, taking care.
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At the end of the day, you can have something in your head, something in your hand, or something in your heart. What are you choosing?
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The mind is like the wind. You’re trying to stop the wind, dressed as a kite. How are you going to do it?
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Don’t be too quick to interpret the moment. Just keep quiet. My encouragement would always be: never think anything is against you, everything is blessing. Why should it be different? Just be quiet. Let it all work itself out.
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Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.
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You are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river’s flow!
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The final bridge to cross is to let go of the mind-created ‘spiritual’ self. Burn that bridge behind you. Stay empty of self-image and cease looking back. Remain in the neutrality of being. That’s it!
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You ask, ‘How to live my life?’ But with the question you are suffocating life itself, for life is spontaneity.
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Life cannot be against you, for you are Life itself. Life can only seem to go against the ego’s projections, which are rarely the truth.
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Ignoring the mind is a beautiful sadhana. This is what many of the sages did. They ignored the mind out of existence. It loses its influence and its potency when it is ignored.
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No thought has any power. You have power. And when you identify and believe in the thought you give power to the thought.
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It’s not what the mind says. It’s how seriously it is taken.
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