“It is not about mind-watching; but rather recognizing That which watches the mind.”

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

Who reminds you to breathe and to beat your heart? Something is there, taking care.

Ignoring the mind is a beautiful sadhana. This is what many of the sages did. They ignored the mind out of existence. It loses its influence and its potency when it is ignored.

If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.

When you see what is not real, this laughter comes.

Face your fears and stop allowing the mind to hold you captive.

The greatest healing would be to wake up from what we are not.

Your urge to control life controls you.

Leave your existence to existence, stop caring for yourself so much and let the universe care for you; it is the best mother.

Don’t belong to anything. Don’t belong to anyone. Just Be. Feel your Being first and foremost, and don’t compare or compete. Just Be your Being.

You ask, ‘How to live my life?’ But with the question you are suffocating life itself, for life is spontaneity.

Don’t try and save yourself. The self that is trying to be saved is not you.

If you could look inside the Heart of any and every single human being, you would fall in love with them completely. If you see the inside as it really Is and not as your mind projects it to be, you would be so purely in love with the whole thing.

When you drop all your ideas, fantasies and projections about who you are and what freedom is and remain completely empty, this is freedom.

The greatest step towards a life of happiness and simplicity is to let go. Trust in the power that is already taking care of you spontaneously without effort.

If you seek approval from others in this world, you will not know happiness.

I don’t like talking. It’s how I’m built. Some people gab all day and some play it smogo. I don’t mind talking or smiling, it’s just I don’t do it very much. I haven’t got a smiling face or a talking mouth.

He who has a mind to fight, let him fight, for now is the time.

So this is America. They must be out of their minds.

I know it’s different positions, but you think about the mental mindset it takes to continue to grind and play at a high level.

Conclusions from observations are unreliable, only the mind can come nearer to to the truth. Thus, in some ways, philosophy is more important than science.

All other things have a portion of everything, but Mind is infinite and self-ruled, and is mixed with nothing but is all alone by itself.

The idle mind knows not what it wants.

Its okay to change your mind.