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One of my beauty secrets is that I dry brush every morning before I shower. It’s a great way to get your circulation going and remove dead skin cells.

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I am proud to be a woman. I am sensual, nurturing and compassionate woman. I am a woman of my word and I love who I am.
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Never compare yourself to somebody else, because you are so different any unique.
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When you accept and appreciate yourself you can handle any situation with class, dignity and respect.
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Rose Quartz is one of my favorite crystals.
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One thing I have learned is that I should trust my ‘gut’ instincts. Ultimately, only we know what is best for us.
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We all have bad days, but one thing is true; no cloud is so dark that the sun can’t shine through.
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Only you have the power to change your thoughts. Alter your thoughts and you alter your world.
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Focus your intention on your dreams, you can wave magic when you set your heart and mind to it.
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We are limited only by our thoughts.
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A rose can never be a sunflower, and a sunflower can never be a rose. All flowers are beautiful in their own way, and that’s like women too. I want to encourage women to embrace their own uniqueness.
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Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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I could not be more proud to be the Mother of my son. He is a ray of light in this world.
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I love relaxing with a good book.
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Happiness is a choice we make.
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Knowing yourself and coming to trust your feelings and your intuition will open up your life to greater possibilities and keep you moving toward your goals.
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Forever inspired by the sunrise and sunset.
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