“Now that I’m an adult, I realize that kids know at a very young age when they’re being devalued, when adults aren’t invested enough to help them learn. Their anger over it can manifest itself as unruliness. It’s hardly their fault. They aren’t bad kids. They’re just trying to survive bad circumstances.”

The punches hurt, even if I understood that they had little to do with who I really was as a person.

America, our moment is now, Barack said. Our moment is now.

I look back on the discomfort of that moment now and recognize the more universal challenge of squaring who you are with where you come from and where you want to go.

We live by the paradigms we know.

This may be the fundamental problem with caring a lot about what others think: It can put you on the established path—the my-isn’t-that-impressive path—and keep you there for a long time.

For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.

I wasn’t going to let one person’s opinion dislodge everything I thought I knew about myself. Instead, I switched my method without changing my goal.

Here’s a memory, which like most memories is imperfect and subjective—collected long ago like a beach pebble and slipped into the pocket of my mind.

Do we settle for the world as it is, or do we work for the world as it should be?

Life was teaching me that progress and change happen slowly. Not in two years, four years, or even a lifetime. We were planting seeds of change, the fruit of which we might never see. We had to be patient.

It felt perverse, how the world just carried on. How everyone was still here, except for my Suzanne.

[Y]ou may live in the world as it is, but you can still work to create the world as it should be.

We explain when someone is cruel or acts like a bully, you do not stoop to their level. Our motto is when they go low, you go high.

When they go low, we go high.

We should always have three friends in our lives-one who walks ahead who we look up to and follow; one who walks beside us, who is with us every step of our journey; and then, one who we reach back for and bring along after we’ve cleared the way.

Since stepping reluctantly into public life, I’ve been held up as the most powerful woman in the world and taken down as an angry black woman. I’ve wanted to ask my detractors which part of that phrase matters to them the most—is it angry or black or woman ?

I think we live in an age of increasing mediocrity.

Love is like a fever which comes and goes quite independently of the will. There are no age limits for love.

So Harry Potter came in and it is nice that I have kids of the right age. I took them to London and they walked around the set and met Harry Potter and that is thrilling.

In the early ages men ruled by strength; now they rule by brain, and so long as there is only one man in the world who can think and plan, he will stand head and shoulders above him who cannot.

I got a lot of experience for my age. Some artists might take a line or two from a bunch of songs and snip it together and make something, but everything I say I do.

I am only 33, I’ve got a lot to do. This is the first half of my career. I’m looking forward to the future and I’m proud about the past.

Save your money. You’re going to need twice as much money in your old age as you think.

The best research for playing a drunk is being a British actor for 20 years.