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Crying to God for five minutes is equal to one hour of meditation.

Mata Amritanandamayi

Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
MATA AMRITANANDAMAYI

Destroy Food Nature Selfish Temporary Water
Consoling a miserable soul, wiping the tears of a crying person is greater than any worldly achievement.
MATA AMRITANANDAMAYI

Achievement Cry Misery Person Soul Tears World
You can only feel love by expressing it.
MATA AMRITANANDAMAYI

Expression Feeling Love Yourself
Remember to set apart at least one hour every day to do some service for others. While the food we eat nurtures our bodies, it is what we give in charity that nurtures our souls. If time is not available daily, reserve at least a few hours every week for some worthwhile act of charity.
MATA AMRITANANDAMAYI

Charity Food Nurture Ourselves Remember Service Soul
Just as armor protects the soldier, spiritual knowledge protects us from the difficulties of life.
MATA AMRITANANDAMAYI

Difficult Knowledge Life Protection Spiritual
Love is the only medicine that can heal the wounds of the world.
MATA AMRITANANDAMAYI

Healing Love Medicine World Wound
Thankfulness is a humble, open and prayerful attitude that helps you receive more of God’s grace.
MATA AMRITANANDAMAYI

God Grace Help Humble Thankful Yourself
If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
MATA AMRITANANDAMAYI

Animal Attitude Food God
In today’s world, human beings are dying and human machines are taking birth.
MATA AMRITANANDAMAYI

Death Human Machine World
One who goes after the taste of the tongue does not get to know the taste of the heart.
MATA AMRITANANDAMAYI

Choice Heart Taste
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree of vision when we live in this world for achieving and attaining our goals in life.
MATA AMRITANANDAMAYI

Achievement Born Ego Goal Human Life Live Vision World
True happiness is when the love that is within us finds expression in external activities.
MATA AMRITANANDAMAYI

Activity Expression Happiness Love True
Happiness is within everyone, but we are not able to experience it because of our ego’s likes and dislikes.
MATA AMRITANANDAMAYI

Ego Experience Happiness Ourselves
When humanity serves Nature, Nature serves humanity. When we serve animals and plants, they too serve us in return.
MATA AMRITANANDAMAYI

Animal Humanity Nature Plant Return Service
Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
MATA AMRITANANDAMAYI

Goodness Kindness Seek
A seed has to get buried in the soil for its real form as a plant to emerge. Only through modesty and humility can we grow. Pride and conceit will only destroy us. Live with the firm attitude, ‘I am everyone’s servant.’ Then the whole universe will bow down to us.
MATA AMRITANANDAMAYI

Attitude Bow Bury Destroy Emerge Form Ourselves Reality Universe

Crying to God for five minutes is equal to one hour of meditation.

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Crying to God for five minutes is equal to one hour of meditation.

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