Do no talk while eating.
MATA AMRITANANDAMAYIDo no talk while eating.
MATA AMRITANANDAMAYIChildren, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYIEvery night, contemplate: What good did I do today? How can I do better tomorrow?
MATA AMRITANANDAMAYIThe greatest tragedy in life is not death; the greatest tragedy takes place when our talents and capabilities are underutilized and allowed to rust while we are living.
MATA AMRITANANDAMAYIIf we keep holding on to God, there is nothing to fear.
MATA AMRITANANDAMAYIWhat we need is peace of mind. We can gain that only through the control of our mind.
MATA AMRITANANDAMAYIIf you have patience, then you’ll also have love. Patience leads to love.
MATA AMRITANANDAMAYIOnce you learn the art of relaxation, everything happens spontaneously and effortlessly.
MATA AMRITANANDAMAYIOur attitude should be: Whatever happens I will remain strong, courageous and happy.
MATA AMRITANANDAMAYICouples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYIConsoling a miserable soul, wiping the tears of a crying person is greater than any worldly achievement.
MATA AMRITANANDAMAYIJust as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.
MATA AMRITANANDAMAYIBefore death overpowers us, we have great things to accomplish by performing right actions.
MATA AMRITANANDAMAYIToday, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
MATA AMRITANANDAMAYIDon’t be discouraged by your incapacity to dispel darkness from the world. Light your little candle and step forward.
MATA AMRITANANDAMAYIWhatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
MATA AMRITANANDAMAYI