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Children should observe a regular schedule for sleeping and waking up.

Mata Amritanandamayi

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Before death overpowers us, we have great things to accomplish by performing right actions.
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When humanity serves Nature, Nature serves humanity. When we serve animals and plants, they too serve us in return.
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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.
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The guru is not someone who is confined to the body. When there is selfless love for the guru, we will be able to see him not only in his body but in every living and nonliving thing in this world. Learn to see everything as the guru’s body and to serve them accordingly.
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As you perform good actions selflessly, true love will blossom, which will purify our emotional mind.
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Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
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