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Children should observe a regular schedule for sleeping and waking up.

Mata Amritanandamayi

Related Topics

Children Observation Sleep Wake Up

Bagwalas

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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYI

Body Exercise Heart Suffering
When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.
MATA AMRITANANDAMAYI

Action Quality Reflection Spiritual Thinking True
Our highest, most important duty in this world is to help our fellow beings.
MATA AMRITANANDAMAYI

Help Important Ourselves Responsibility
What we need is peace of mind. We can gain that only through the control of our mind.
MATA AMRITANANDAMAYI

Control Mindset Ourselves Peace
Parents need to nourish spiritual values in their children from a very young age.
MATA AMRITANANDAMAYI

Age Need Nourish Parents Spiritual Value Young
Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
MATA AMRITANANDAMAYI

Faith Lose Optimistic Sorrow
Don’t go empty handed when going to a temple or to see a spiritual master. Offer something as a symbol of surrender, even if it be a mere flower.
MATA AMRITANANDAMAYI

Empty Flower Hand Offering Surrender Symbol Temple
Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
MATA AMRITANANDAMAYI

Destroy Food Nature Selfish Temporary Water
Just as armor protects the soldier, spiritual knowledge protects us from the difficulties of life.
MATA AMRITANANDAMAYI

Difficult Knowledge Life Protection Spiritual
Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
MATA AMRITANANDAMAYI

Alone Aware Beautiful Enough Foundation Fulfill Love Peace Togetherness
Consoling a miserable soul, wiping the tears of a crying person is greater than any worldly achievement.
MATA AMRITANANDAMAYI

Achievement Cry Misery Person Soul Tears World
Loving words and deeds are the best alms.
MATA AMRITANANDAMAYI

Love Offering Word
If you are unable to meditate, chant your mantra or sing bhajans.
MATA AMRITANANDAMAYI

Meditation Prayer Recite Yourself
God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.
MATA AMRITANANDAMAYI

Ability Equality God Heart Love Realize
The factor stringing together individuals, society and nature is missing from today’s educational system. That factor is spiritual values.
MATA AMRITANANDAMAYI

Education Factor Society System Togetherness Value
Real life is developed from within. Real living means that the soul expresses itself through all one’s thoughts, words and actions. A person becomes fearless once he understands the nature of the imperishable soul.
MATA AMRITANANDAMAYI

Development Expression Fear Life Person Reality Soul Understand

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