Real life is developed from within. Real living means that the soul expresses itself through all one’s thoughts, words and actions. A person becomes fearless once he understands the nature of the imperishable soul.
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.
