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What makes Amma happy, is to see her children helping others to feel happy.

Mata Amritanandamayi

Our attitude should be: Whatever happens I will remain strong, courageous and happy.
MATA AMRITANANDAMAYI

Attitude Courage Happiness Strong
Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
MATA AMRITANANDAMAYI

Ego Human Nature Optimism Stop Suffering
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life’s problems. Meditate! Only through meditation can we find the treasure we’re looking for.
MATA AMRITANANDAMAYI

Accuracy Face Intelligence Life Meditation Mental Strength Treasure
Love and spiritual values received from parents are the strongest assets for a child to face the various trials of adulthood.
MATA AMRITANANDAMAYI

Children Face Love Spiritual Strong
Make a firm decision: ‘Whatever happens, I will be happy. I will be strong. God is always with me.’
MATA AMRITANANDAMAYI

Belief Decision God Happiness Myself Strong
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Remember to set apart at least one hour every day to do some service for others. While the food we eat nurtures our bodies, it is what we give in charity that nurtures our souls. If time is not available daily, reserve at least a few hours every week for some worthwhile act of charity.
MATA AMRITANANDAMAYI

Charity Food Nurture Ourselves Remember Service Soul
Education for livelihood alone will never make our life full and complete.
MATA AMRITANANDAMAYI

Alone Education Life Live
Consoling a miserable soul, wiping the tears of a crying person is greater than any worldly achievement.
MATA AMRITANANDAMAYI

Achievement Cry Misery Person Soul Tears World
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
Children should observe a regular schedule for sleeping and waking up.
MATA AMRITANANDAMAYI

Children Observation Sleep Wake Up
What makes Amma happy, is to see her children helping others to feel happy.
MATA AMRITANANDAMAYI

Children Happiness Herself Mom See
Parents need to nourish spiritual values in their children from a very young age.
MATA AMRITANANDAMAYI

Age Need Nourish Parents Spiritual Value Young
Thinking that God wants something from us is like showing a candle to the sun.
MATA AMRITANANDAMAYI

God Religious Sun Thinking
If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
MATA AMRITANANDAMAYI

Animal Attitude Food God
When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.
MATA AMRITANANDAMAYI

Action Quality Reflection Spiritual Thinking True

What makes Amma happy, is to see her children helping others to feel happy.

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What makes Amma happy, is to see her children helping others to feel happy.

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