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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

Mata Amritanandamayi

Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
MATA AMRITANANDAMAYI

Alone Aware Beautiful Enough Foundation Fulfill Love Peace Togetherness
When someone is full of Love and Compassion, he cannot draw a line between two countries, two faiths or two religions.
MATA AMRITANANDAMAYI

Compassion Discrimination Himself Love
First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
MATA AMRITANANDAMAYI

Harmony Human Mindset Place
We live in a calculative world and have a calculative mind, and in such a world, ego dominates.
MATA AMRITANANDAMAYI

Dominant Ego Live World
The factor stringing together individuals, society and nature is missing from today’s educational system. That factor is spiritual values.
MATA AMRITANANDAMAYI

Education Factor Society System Togetherness Value
People think that God wants our offerings. God does not need anything from us. He is the giver. He is like the sun – the giver of light.
MATA AMRITANANDAMAYI

God Light Offering People Sun Thinking
Surrender and living in the present are one and the same.
MATA AMRITANANDAMAYI

Live Oneself Present Surrender
Love is our true nature. When we do not express love in our words and actions it is like honey hidden in a rock.
MATA AMRITANANDAMAYI

Action Expression Hide Love Nature Rock True
The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.
MATA AMRITANANDAMAYI

Ability Difference Knowledge True
Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.
MATA AMRITANANDAMAYI

Care Happiness Intelligence Mindset Object Practice Solitude
If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.
MATA AMRITANANDAMAYI

Body Goodness Maintain Mindset Talk Work
If you are unable to meditate, chant your mantra or sing bhajans.
MATA AMRITANANDAMAYI

Meditation Prayer Recite Yourself
Feel your prayers, feel your mantra and you will feel God.
MATA AMRITANANDAMAYI

Feeling God Prayer Yourself
Thinking that God wants something from us is like showing a candle to the sun.
MATA AMRITANANDAMAYI

God Religious Sun Thinking
Real love is the complete absence of any negative feelings towards anyone.
MATA AMRITANANDAMAYI

Absence Feeling Love Negative Reality
Thankfulness is a humble, open and prayerful attitude that helps you receive more of God’s grace.
MATA AMRITANANDAMAYI

God Grace Help Humble Thankful Yourself

Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

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