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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

Mata Amritanandamayi

The factor stringing together individuals, society and nature is missing from today’s educational system. That factor is spiritual values.
MATA AMRITANANDAMAYI

Education Factor Society System Togetherness Value
Love is our true nature. When we do not express love in our words and actions it is like honey hidden in a rock.
MATA AMRITANANDAMAYI

Action Expression Hide Love Nature Rock True
Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
MATA AMRITANANDAMAYI

Children Meditation Morning Quality Wake Up Willing
When people live in accordance with Nature, the song of life becomes sweet.
MATA AMRITANANDAMAYI

Life Live Nature People Sweet
If you have patience, then you’ll also have love. Patience leads to love.
MATA AMRITANANDAMAYI

Love Patience Yourself
Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
MATA AMRITANANDAMAYI

Goodness Kindness Seek
Look carefully at what is of value in others and respect that.
MATA AMRITANANDAMAYI

Care Respect Value
The language of love is the language of humility or humbleness.
MATA AMRITANANDAMAYI

Humble Humility Language Love
Talking high philosophy often confuses people, but a look from an egoless person can lift the clouds of pain and despair.
MATA AMRITANANDAMAYI

Confusion Despair Ego Pain Person Philosophy
Keep the child within alive. A child never tires of hearing the birds sing, never gets bored looking at flowers.
MATA AMRITANANDAMAYI

Alive Boredom Children Flower
First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
MATA AMRITANANDAMAYI

Harmony Human Mindset Place
Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.
MATA AMRITANANDAMAYI

Flow Necessary Quantity Thinking Yourself
Have the conviction that God is your only real relative and friend.
MATA AMRITANANDAMAYI

Friendship God Reality Relative Religious Yourself
What makes Amma happy, is to see her children helping others to feel happy.
MATA AMRITANANDAMAYI

Children Happiness Herself Mom See
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree of vision when we live in this world for achieving and attaining our goals in life.
MATA AMRITANANDAMAYI

Achievement Born Ego Goal Human Life Live Vision World
Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
MATA AMRITANANDAMAYI

Alone Aware Beautiful Enough Foundation Fulfill Love Peace Togetherness

Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

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