We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYISurrender and living in the present are one and the same.
More Mata Amritanandamayi Quotes
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The change will only happen outside once we change within ourselves.
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No one becomes pure and selfless overnight; it involves time and concentrated effort, coupled with tremendous patience and love.
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Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
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Everything is God, there is nothing else but God.
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Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
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Have the conviction that God is your only real relative and friend.
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In God’s vision, no inside or outside exists. Still, in the beginning, Mother is asking all to meditate on Him in the heart, in order to achieve concentration.
MATA AMRITANANDAMAYI -
Children should observe a regular schedule for sleeping and waking up.
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Surrender and living in the present are one and the same.
MATA AMRITANANDAMAYI -
Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.
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The language of love is the language of humility or humbleness.
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Any pleasure gained by means other than mental control weakens the body.
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Animals too experience sorrow, love, anger and other emotions.
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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
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If you are unable to meditate, chant your mantra or sing bhajans.
MATA AMRITANANDAMAYI






