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Be content and happy with whatever comes to you.

Mata Amritanandamayi

While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
Crying to God for five minutes is equal to one hour of meditation.
MATA AMRITANANDAMAYI

Cry Equality God Oneself
Just as armor protects the soldier, spiritual knowledge protects us from the difficulties of life.
MATA AMRITANANDAMAYI

Difficult Knowledge Life Protection Spiritual
The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.
MATA AMRITANANDAMAYI

Division Intellectual Scissor Unity
Try to make others happy, and don’t despair over all the evil in the world. Instead of cursing the dark, let us each light one small lamp.
MATA AMRITANANDAMAYI

Curse Despair Happiness Light Oneself Small Try
True happiness is when the love that is within us finds expression in external activities.
MATA AMRITANANDAMAYI

Activity Expression Happiness Love True
What we need is peace of mind. We can gain that only through the control of our mind.
MATA AMRITANANDAMAYI

Control Mindset Ourselves Peace
Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
MATA AMRITANANDAMAYI

Art Effort Learning Relax Yourself
We should try our best to relieve the suffering of others in whatever way we can.
MATA AMRITANANDAMAYI

Best Ourselves Suffering Try
We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYI

Body Exercise Heart Suffering
Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
MATA AMRITANANDAMAYI

Alone Aware Beautiful Enough Foundation Fulfill Love Peace Togetherness
The impermanent, which is the body, is given too much importance. The permanent, which is the Atman, is completely forgotten. This should change.
MATA AMRITANANDAMAYI

Body Change Forget Important
Loving words and deeds are the best alms.
MATA AMRITANANDAMAYI

Love Offering Word
Our attitude should be: Whatever happens I will remain strong, courageous and happy.
MATA AMRITANANDAMAYI

Attitude Courage Happiness Strong
There are millions and millions of people who are thrown in the midst of poverty and starvation. Animals don’t die of starvation, only human beings.
MATA AMRITANANDAMAYI

Human People Poverty Starve

Be content and happy with whatever comes to you.

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Be content and happy with whatever comes to you.

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