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Go out and serve the suffering. Learn to place others in front of yourself.

Mata Amritanandamayi

What makes Amma happy, is to see her children helping others to feel happy.
MATA AMRITANANDAMAYI

Children Happiness Herself Mom See
Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
MATA AMRITANANDAMAYI

Children Meditation Morning Quality Wake Up Willing
Married life, if lived with the proper love and understanding, helps awaken the feminine within a man, and the masculine within a woman.
MATA AMRITANANDAMAYI

Feminine Live Man Marriage Understand Woman
Each and every object in Nature teaches us something. Renunciation and selflessness are the greatest lessons to learn from Nature.
MATA AMRITANANDAMAYI

Learning Nature Object Ourselves Teaching
Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYI

Couple Reach Sex Stage
Children should observe a regular schedule for sleeping and waking up.
MATA AMRITANANDAMAYI

Children Observation Sleep Wake Up
Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.
MATA AMRITANANDAMAYI

Harmony Peace Prayer Reach Unity
“Is God a Man or a Woman ?” The answer to this question is neither God is That. But if you must give God a gender, God is more female than male, for he is contained in She.
MATA AMRITANANDAMAYI

Gender God Man Question Woman
Pure love makes you feel as light as a flower. You won’t feel any heaviness or burden. Ego creates the burden.
MATA AMRITANANDAMAYI

Burden Creation Feeling Flower heavy Light Love Yourself
One should see any opportunity to serve as a rare and precious gift, and never waste such an opportunity.
MATA AMRITANANDAMAYI

Opportunity Rare Service Wasted
By living in harmony with Nature one gains a healthy mind and body.
MATA AMRITANANDAMAYI

Body Harmony Health Live Mind Nature
First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
MATA AMRITANANDAMAYI

Harmony Human Mindset Place
We must remember that man is not an island, totally isolated and disconnected from others. We are all part of a universal chain, or the universal consciousness. What happens to one happens to all.
MATA AMRITANANDAMAYI

Consciousness Man Oneself Remember Universe
Pray for a peaceful and contented mind in all circumstances.
MATA AMRITANANDAMAYI

Circumstance Content Mindset Peace Prayer
The language of love is the language of humility or humbleness.
MATA AMRITANANDAMAYI

Humble Humility Language Love
Crying to God for five minutes is equal to one hour of meditation.
MATA AMRITANANDAMAYI

Cry Equality God Oneself

Go out and serve the suffering. Learn to place others in front of yourself.

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Go out and serve the suffering. Learn to place others in front of yourself.

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