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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.

Mata Amritanandamayi

Pray for a peaceful and contented mind in all circumstances.
MATA AMRITANANDAMAYI

Circumstance Content Mindset Peace Prayer
Pray: O Lord, make my eyes see only the good in everyone.
MATA AMRITANANDAMAYI

Eyes God Goodness Myself See Sight
God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.
MATA AMRITANANDAMAYI

Ability Equality God Heart Love Realize
Whether we laugh or cry, the days are going to pass by. So why not choose to laugh?
MATA AMRITANANDAMAYI

Choice Cry Laughter Time
The first step in spiritual life is to have compassion. A person who is kind and loving never needs to go searching for God. God rushes toward any heart that beats with compassion-it is God’s favorite place.
MATA AMRITANANDAMAYI

Compassion Heart Life Place Spiritual
When humanity serves Nature, Nature serves humanity. When we serve animals and plants, they too serve us in return.
MATA AMRITANANDAMAYI

Animal Humanity Nature Plant Return Service
If you see deficiencies in others, your duty is to forgive instead of pointing at it.
MATA AMRITANANDAMAYI

Forgiveness Point See Yourself
Free from attachments to the past and worries about the future, a child expresses him/herself fully.
MATA AMRITANANDAMAYI

Attachment Expression Freedom Past Worry
Remember to set apart at least one hour every day to do some service for others. While the food we eat nurtures our bodies, it is what we give in charity that nurtures our souls. If time is not available daily, reserve at least a few hours every week for some worthwhile act of charity.
MATA AMRITANANDAMAYI

Charity Food Nurture Ourselves Remember Service Soul
Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.
MATA AMRITANANDAMAYI

Harmony Peace Prayer Reach Unity
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYI

Children Himself Meditation Presence Worship
Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
MATA AMRITANANDAMAYI

Faith Lose Optimistic Sorrow
The impermanent, which is the body, is given too much importance. The permanent, which is the Atman, is completely forgotten. This should change.
MATA AMRITANANDAMAYI

Body Change Forget Important
You cannot predict when grace takes place; you can only wait. Relax.
MATA AMRITANANDAMAYI

Grace Place Prediction Yourself
You can only feel love by expressing it.
MATA AMRITANANDAMAYI

Expression Feeling Love Yourself
Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.
MATA AMRITANANDAMAYI

See Thinking Travel Way Yourself

We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.

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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.

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