To throw away what you no longer need is neither wasteful nor shameful.
MARIE KONDOPutting your house in order is the magic that creates a vibrant and happy life.
More Marie Kondo Quotes
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Just because you dispose of something does not mean you give up past experiences or your identity.
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Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.
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I have yet to see a house that lacked sufficient storage. The real problem is that we have far more than we need or want.
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No matter how wonderful things used to be, we cannot live in the past. The joy and excitement we feel here and now are more important.
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Through the process of selecting only those things that inspire joy, you can identify precisely what you love and what you need.
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The question of what you want to own is actually the question of how you want to live your life.
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I begin my course with these words: Tidying is a special event. Don’t do it every day.
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The purpose of a letter is fulfilled the moment it is received.
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But when we really delve into the reasons for why we can’t let something go, there are only two: an attachment to the past or a fear for the future.
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Your real life begins after putting your house in order.
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Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle.
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If you live with your family, first clearly define separate storage spaces for each family member.
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Believe what your heart tells you when you ask, Does this spark joy?
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It is only when you put your house in order that your furniture and decorations come to life.
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The best method is to experiment and enjoy the process.
MARIE KONDO