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Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.

Marie Kondo

From the moment you start tidying, you will be compelled to reset your life. As a result, your life will start to change.
MARIE KONDO

Change Life Moments Reset Start Yourself
The lives of those who tidy thoroughly and completely, in a single shot, are without exception dramatically altered.
MARIE KONDO

Complete Drama Exception Live
Just because you dispose of something does not mean you give up past experiences or your identity.
MARIE KONDO

Dispose Experience Identity Past
To quietly work away at disposing of your own excess is actually the best way of dealing with a family that doesn’t tidy.
MARIE KONDO

Best Dispose Family Quiet Way Work
The real tragedy is to live your entire life without anything that brings you joy and never even realize it.
MARIE KONDO

Happiness Life Reality Realize Tragedy
Tidying is just a tool, not the final destination. The true goal should be to establish the lifestyle you want most once your house has been put in order.
MARIE KONDO

Destination Establishment Goal Order True
In Japan, we say that words make our reality. The words we see and with which we come into contact tend to bring about events of the same nature.
MARIE KONDO

Contact Nature Ourselves Reality Word
There is no need to buy dividers or any other gadget. You can solve your storage problems with things you already have in the house. The most common item I use is an empty shoebox.
MARIE KONDO

Empty Home Minimalism Need Purchase Yourself
Never discard anything without saying thank you and good-bye.
MARIE KONDO

Goodbye Leave Thankful
Caring for your possessions is the best way to motivate them to support you, their owner.
MARIE KONDO

Best Care Motivational Possession Way Yourself
A person’s awareness and perspective on his or her own lifestyle are far more important than any skill at sorting, storing, or whatever.
MARIE KONDO

Awareness Important Lifestyle Person Perspective Segregation
Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle.
MARIE KONDO

Heart Life Lifestyle Talk Yourself
Taking good care of your things leads to taking good care of yourself.
MARIE KONDO

Care Goodness Leadership Yourself
I begin my course with these words: Tidying is a special event. Don’t do it every day.
MARIE KONDO

Beginning Course Day Myself
Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.
MARIE KONDO

Adversity Affect Clutter Health Hormone Level Primary Stress
We live in this moment. Who you are now is more important than memories of your past. Be good to yourself.
MARIE KONDO

Goodness Important Live Memories Moments Past Yourself

Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.

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Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.

Related Topics

Popular Authors

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