Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.
MARCI SHIMOFFThe challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
More Marci Shimoff Quotes
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But I couldn’t. Was nowhere near ready for a committed relationship, and it wouldn’t be fair. I needed time – to become the right man for a woman like you.
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When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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I’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
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It is support that sustains us on the journey we’ve started.
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I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they’re consistently living in a state of love.
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When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.
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The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
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Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
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I’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.
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Researchers tell us that we have about sixty thousand thoughts a day.
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The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we’re more able to see life through love instead of differences.
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Everything we think and feel is creating our future. If you’re worried or in fear, then you’re bringing more of that into your life throughout the day.
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So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
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Put your attention on happiness by practicing the Happiness Habits each day.
MARCI SHIMOFF