When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.
MARCI SHIMOFFGratitude is absolutely the way to bring more into your life.
More Marci Shimoff Quotes
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The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
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I’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
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Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
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It is support that sustains us on the journey we’ve started.
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Love is your job description – no matter what you do for a living. If you ever feel unsure of what you’re supposed to do in a situation, here’s a good rule of thumb: always do what leads to greater love.
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But I couldn’t. Was nowhere near ready for a committed relationship, and it wouldn’t be fair. I needed time – to become the right man for a woman like you.
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So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
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When you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.
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Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.
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Gratitude is absolutely the way to bring more into your life.
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And finally, there’s the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit.
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I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they’re consistently living in a state of love.
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So if you have over-indulged during the holidays, for example, please don’t beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho’oponono technique.
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Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
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If you think about the times in life when you’ve been the most deeply fulfilled, they’re the times that you’ve felt love. Whether it’s watching a sunset, spending time with a pet or being with a partner with whom you feel an intensely deep connection.
MARCI SHIMOFF