Chanting just hits you and you want to be a part of it. That’s the point of this whole thing. That’s what cuts through all the ‘stuff’. You get lit up. You don’t have to know what it means.
Real compassion is not emotional. Real compassion is based on the experience that all beings, which might appear separate, are actually a part of my own body, and I am a part of the body of the universe. We are not separate. So if one being hurts, I also hurt.
The only real protection will come from doing a spiritual practice over a prolonged period of time. Because it retrains us to see the world and ourselves in a different way.
