“We are not separate. So if one being hurts, I also hurt.”

Just the slightest turn toward the inside is a very big thing.

When our desires are fulfilled, and we still feel unhappy – this is the moment we begin the process of letting go.

Until you are fully enlightened, you can never know what another person’s reality is like for them.

We instantly believe everything we think. Isn’t that insane? It’s good for us to explore the depravity of our minds, so we know we are just as crazy as everyone else!

The ultimate act of power is surrender.

I just try to keep my heart open. By this, I mean to try not to let my own programmed reaction to things keep me closed down for too long.

As we do practice something unexpected starts to happen-we get happy!

Real compassion is not emotional. Real compassion is based on the experience that all beings, which might appear separate, are actually a part of my own body, and I am a part of the body of the universe. We are not separate. So if one being hurts, I also hurt.

You can’t think yourself out of a box that’s made of your thoughts.

I mope around less. It is horrible. I miss it.

The presence of real love in the world inspires me.

You can’t manipulate a heart open. You can only allow it to open in the right circumstances.

I didn’t know what I was looking for, but I knew whatever it was that I was looking for was real.

Practice is not about how you feel while you are doing it. You are planting seeds.

You can never really know what a guru is as long as you are imprisoned by your own thoughts and circular ego.

Chanting just hits you and you want to be a part of it. That’s the point of this whole thing. That’s what cuts through all the ‘stuff’. You get lit up. You don’t have to know what it means.