“I’m not going to try and change you mind.” “If you’re here, you accept it’s my choice. This is the first thing I’ve been in control of since the accident.” “I know.” And there it was. He knew it, and I knew it.”

I felt the music like a physical thing; it didn’t just sit in my ears, it flowed through me, around me, made my senses vibrate. It made my skin prickle and my palms dampen…It was the most beautiful thing I had ever heard.

I am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadn’t met me.

I was once told by someone wise that writing is perilous as you cannot always guarantee your words will be read in the spirit in which they were written.

I worked out what would make me happy, and I worked out what I wanted to do, and I trained myself to do the job that would make those two things happen

I know there are all sorts of reasons I shouldn’t even be saying what I am. But I love you. I do. I knew it when I left Patrick. And I think you might even love me a little bit.

There was nothing left for me to do. Do you know how hard it is to say nothing ? When every atom of you strains to do the opposite?

It’s complicated.’ ‘So’s quantitative easing. But I still get that it means printing money.

We are all part of some great cycle, some pattern that it was only God’s purpose to understand.

That evening she glowed. She gave off a vibration of energy that he suspected only he could detect.

Sit here long enough you get to know everything. You listen, see ?” She taps the side of her head.

So this is it. You are scored on my heart, Clark. You were from the first day you walked in, with your ridiculous clothes and your bad jokes and your complete inability to ever hide a single thing you felt.

I know this isn’t a conventional love story.

Astonishingly, not all girls get dressed just to please men.

Everything takes time… and that’s something that your generation find it a lot harder to adjust to.

You only get one life. It’s actually your duty to live it as fully as possible.

Sometimes life is a series of obstacles, a matter of putting one foot in front of the other.

True meditation is letting go of manipulating our experience.

The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.

The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.

When you let go of the egoic self what you’re getting in exchange is the whole universe.

What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?

There are those who need walks in nature or they feel depressed. Your linchpin is the pin that makes the wheel go. If you lose it, the wheel falls apart.

I’d go from scientist to scientist to scientist, like a bee goes from flower to flower.