“But recently I’ve, the past few years, I’m more focused on meditation. It’s not a physical part. It’s more mental part, to understand life.”

I hope everyone can examine what is the most important relationship in life – the relationship between parent and child.

Tibetan Buddhism, has inspired me and accelerated my understanding of life.

I need to talk about Chinese culture. We have deep, strong philosophy and culture. I want to share some information, tell the worldwide audience.

One cannot choose how one’s life begins but one can choose to face the end with courage

Learn the way and find your own way.

I think the most important is when I was young, I learnt martial arts; that is my special key.

There is no pure success. I am action actor. I have broken almost every piece of my body.

If you are always allowed to stop training whenever you feel discomfort, you will find it too easy to give yourself permission to quit.

I stepped into the martial arts movie market when I was only 16.

Failure is a fuel for excuses.

I do some of my stunts for the things I have learned. But if it is for something I have never learned, then I use a double.

While films are a very visual and emotional artistic medium, video games take it one step further into the realm of a unique personal experience.

You need to drop down. Nobody is perfect, nobody is superhero.

My wife wanted my children to have some Chinese culture and education. She believes the children need to learn two languages and two cultures.

When I lived in Hong Kong, I felt that Hong Kong is my family.

In martial arts, the biggest enemy is self. Inside you struggle because you want to prove something.

Breathing is central to every aspect of meditation training. It’s a wonderful place to focus in training the mind to be calm and concentrated.

I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don’t allow myself any more self-pity than that. A little each every morning, a few tears, and that’s all.

Focus on your dream and do everything in your power. You have the power to change your life circumstances.

If we are focusing on our needs, the relationship is in trouble.

I’m very much focused on my career.

Stop managing your time. Start managing your focus.

I’m going to be focused on doing everything I possibly can to help solve the climate crisis.

Emphasize strengths, don’t fix weaknesses.