black
grey
blue
red
brown
white

When you learn to navigate and manage your breath, you can navigate any situation in life.

Jay Shetty

Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Feeling Freedom Need Reality Talk
When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
JAY SHETTY

Help Hurt Need Simplicity Yourself
Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
JAY SHETTY

Blame Character Humble Right Wrong
All things are temporary and that we can’t truly own or control anything.
JAY SHETTY

Control Philosophy Spiritual Temporary True
A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
JAY SHETTY

Journey Myself Place Sound Stay
Treat yourself with the same love and respect you want to show to others.
JAY SHETTY

Love Respect Self Love Treat Yourself
Most of our communication is nonverbal.
JAY SHETTY

Communication Mental Ourselves Talk
No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
JAY SHETTY

Appearance Enlightenment Freedom Growth Transformation Yourself
Our values are influenced by whatever absorbs our minds.
JAY SHETTY

Influence Mindset Ourselves Value
I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
JAY SHETTY

Decision Fear Help Ourselves Purpose Tools True Value
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTY

Appearance Fear Happiness Myself Parents Result Root
Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
JAY SHETTY

Choice Ego Ignorance Personal Story Time Yourself
The more we define ourselves in relation to the people around us, the more lost we are.
JAY SHETTY

Deep Lost Ourselves People Philosophy Relationship
Pride is the cause of the most damaging fall for the soul.
JAY SHETTY

Damage Destruction Fall Philosophy Pride Soul

When you learn to navigate and manage your breath, you can navigate any situation in life.

Related Topics

Popular Authors

When you learn to navigate and manage your breath, you can navigate any situation in life.

Related Topics

Popular Authors

More Jay Shetty Quotes