Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTYWe can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
More Jay Shetty Quotes
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Pride is the cause of the most damaging fall for the soul.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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We say things to ourselves that we would never say to people we love
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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All things are temporary and that we can’t truly own or control anything.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Live your own destiny imperfectly than to live an imitation of somebody.
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I wish is code for I don’t want to do anything differently.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
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It is impossible to build one’s own happiness on the unhappiness of others.
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If you don’t break your ego, life will break it for you.
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