Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDAWhen you can’t remember why you’re hurt, that’s when you’re healed. When you have to work real hard to re-create the pain, and you can’t quite get there, that’s when you’re better.
More Jane Fonda Quotes
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Good physical condition is protection. Our strength comes from our body.
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I confess. If the law had been appiled to me properly for what I did in Vietnam, I’d have been convicted for high treason.
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The bravest soldiers aren’t unafraid, but they’re the ones who are able to harness their fear on behalf of courage.
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Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
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Getting fit is a political act – you are taking charge of your life.
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The challenge is not to be perfect. It’s to be whole.
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My greatest asset is that I am constantly changing.
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Relationships are the oxygen of the psyche.
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If the career you have chosen has some unexpected inconvenience, console yourself by reflecting that no career is without them.
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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
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The more you treat yourself positively, the less you’ll want or need to be negative.
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The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
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I like to think both – it’s not either/or. It’s and.
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I don’t think there’s anything more important than making peace before it’s too late. And it almost always falls to the child to try to move toward the parent.
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No distractions. Center yourself. This is your time.
JANE FONDA






