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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

Instead of drifting along like a leaf in a river, understand who you are and how you come across to people and what kind of an impact you have on the people around you and the community around you and the world, so that when you go out, you can feel you have made a positive difference.
JANE FONDA

Community Difference Kind People Positive River Understand Yourself
Getting fit is a political act – you are taking charge of your life.
JANE FONDA

Act Charge Life Politics
The challenge is not to be perfect. It’s to be whole.
JANE FONDA

Challenge Perfection Whole
I confess. If the law had been appiled to me properly for what I did in Vietnam, I’d have been convicted for high treason.
JANE FONDA

Confession Myself Properly Treason
You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
JANE FONDA

Learning Mistake Scars Success Truth Wound Yourself
Enjoyable does not necessarily mean easy.
JANE FONDA

Easy Enjoyment Necessary
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
We’re not meant to be perfect. It took me a long time to learn that.
JANE FONDA

Learning Perfection Time
The institution of marriage is obsolete.
JANE FONDA

Institution Marriage
I feel like when I was an adolescent, and felt so unworthy of love and so empty, I moved outside of myself.
JANE FONDA

Feeling Love Move Myself
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
JANE FONDA

Capacity Exercise Flexibility Strength
Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA

Acceptance Afraid Attraction Refusal Strong Yourself
My life is a stairway to heaven, not a ‘decline into decrepitude.
JANE FONDA

Decline Heaven Life Yourself
To be a revolutionary you have to be a human being. You have to care about people who have no power.
JANE FONDA

Human Power Revolution Yourself
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
JANE FONDA

Addiction Age Bully Damage Hard Mental Myself Old
I am not a do-gooder. I am a revolutionary. A revolutionary woman.
JANE FONDA

Confidence Inspirational Revolutionary Woman Woman Empowerment

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Related Topics

Popular Authors

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