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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

Stay curious, keep learning and keep growing. And always strive to be more interested than interesting.
JANE FONDA

Curious Interesting Learn Stay
I’m a very brave person. I can go to North Vietnam, I can challenge my government, but I can’t challenge the man I’m with if means I’m going to end up alone.
JANE FONDA

Alone Brave Challenge End Myself Person
Think about it: Reducing crime and poverty and ensuring that we have an educated, stable work force has a direct effect on you and me and the future of our country.
JANE FONDA

Country Endurance Force Future Ourselves Poverty Thinking
The bravest soldiers aren’t unafraid, but they’re the ones who are able to harness their fear on behalf of courage.
JANE FONDA

Afraid Brave Courage Oneself Soldier
Enjoyable does not necessarily mean easy.
JANE FONDA

Easy Enjoyment Necessary
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA

Acceptance Afraid Attraction Refusal Strong Yourself
You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
JANE FONDA

Learning Mistake Scars Success Truth Wound Yourself
An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
JANE FONDA

Day Exercise Help Yourself
You spend all your life trying to do something they put people in asylums for.
JANE FONDA

Asylum Life Mental People Yourself
My life is a stairway to heaven, not a ‘decline into decrepitude.
JANE FONDA

Decline Heaven Life Yourself
But the whole point of liberation is that you get out. Restructure your life. Act by yourself.
JANE FONDA

Liberty Point Structure Yourself
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
JANE FONDA

Capacity Exercise Flexibility Strength
When you know in your heart why you did something, and you feel and you know that in spite of all the controversy that it was right, doesn’t matter.
JANE FONDA

Controversy Feeling Heart Yourself
We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
JANE FONDA

Conscious Control Master Situation Thinking
I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
JANE FONDA

Childhood Complete Goodness Myself Perfection Review Time

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Related Topics

Popular Authors

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