Good physical condition is protection. Our strength comes from our body.
JANE FONDAI spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
More Jane Fonda Quotes
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The most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.
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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
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You’re more powerful when talking from your soul.
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The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
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You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
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You shouldn’t give up. For a while, you have to stay close to the wall and be careful who you spend time with and take care of yourself.
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If the career you have chosen has some unexpected inconvenience, console yourself by reflecting that no career is without them.
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Getting fit is a political act – you are taking charge of your life.
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I’m a very brave person. I can go to North Vietnam, I can challenge my government, but I can’t challenge the man I’m with if means I’m going to end up alone.
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You can do one of two things; just shut up, which is something I don’t find easy, or learn an awful lot very fast, which is what I tried to do.
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An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
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The challenge is not to be perfect. It’s to be whole.
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Go for the burn! Sweat!
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The people who did you wrong or who didn’t quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.
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We’ve got to establish a socialistic economic structure that will limit private, profit-oriented businesses.
JANE FONDA