Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDAI spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
More Jane Fonda Quotes
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I am not a do-gooder. I am a revolutionary. A revolutionary woman.
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When I’m in Canada, I feel this is what the world should be like.
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It’s better to be interested than interesting.
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Stay curious, keep learning and keep growing. And always strive to be more interested than interesting.
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Winning means some kind of approval of the Establishment which means people will more readily accept me, may be less frightened of me and other people who speak out.
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Go for the burn! Sweat!
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Ultimately we must concern ourselves with pulling out by its roots the decadence that controls our culture, the profit motive that controls our culture.
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We don’t need to be perfect. We’re not supposed to be perfect; we’re supposed to be complete. And you can’t be complete if you’re trying to be perfect.
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You spend all your life trying to do something they put people in asylums for.
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All my life I had believed that unless I was perfect I would not be loved.
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If you understood what communism was, you would hope, you would pray on your knees that we would some day become communist. I, a socialist, think that we should strive toward a socialist society, all the way to communism.
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The institution of marriage is obsolete.
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You shouldn’t give up. For a while, you have to stay close to the wall and be careful who you spend time with and take care of yourself.
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The secret of losing weight is patience.
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I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
JANE FONDA