Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDAWomen are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
More Jane Fonda Quotes
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I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.
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If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects for the future.
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All my life I had believed that unless I was perfect I would not be loved.
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Instead of drifting along like a leaf in a river, understand who you are and how you come across to people and what kind of an impact you have on the people around you and the community around you and the world, so that when you go out, you can feel you have made a positive difference.
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The secret of losing weight is patience.
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Working in Hollywood does give one a certain expertise in the field of prostitution.
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I thought I had learned how to have an intimate relationship. And I thought I’d learned how to be happy. Everybody has issues. For me, the challenge is intimacy, but I really didn’t start to get that until I turned 60.
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You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
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Sex and intimacy are not the same: You can have sex all your life and never be intimate with a person. There has to be empathy in the relationship. You have to enjoy seeing through their eyes. When you’re with them, you’re there and not thinking about what you’re gonna do tomorrow.
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We are not meant to be perfect; we are meant to be whole.
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The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
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I’m an assistant storyteller. It’s like being a waiter or a gas-station attendant, but I’m waiting on six million people a week, if I’m lucky.
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I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
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The more you treat yourself positively, the less you’ll want or need to be negative.
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Women are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
JANE FONDA






