“Thoughts of malice, envy, disappointment, despondency, rob the body of its health and grace.”

The calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control.

The dream is the promise for what you will be one day.

Self-control is strength, Right Thought is mastery, Calmness is power. Say unto your heart, Peace, be still.

Men are anxious to improve their circumstances, but are unwilling to improve themselves; they, therefore, remain bound.

All that man achieves and all that he fails to achieve is the direct result of his own thoughts.

The human will, that force unseen, The offspring of a deathless soul, Can hew a way to any goal, Though walls of granite intervene.

The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed.

The soul attracts that which it secretly harbors; that which it loves, and also that which it fears.

He must avoid quarreling as he would avoid drinking a deadly poison.

Suffering is always the effect of wrong thoughts in some direction. It is an indication that the individual is out of harmony with himself, with the Law of his being.

Every act of a man springs from the hidden seeds of thought.

For weakness cannot persist in a power-evolving universe.

A man can only rise, conquer, and achieve by lifting up his thoughts.

Only he whose thoughts are controlled and purified, makes the winds and the storms of the soul obey him.

A person is limited only by the thoughts that he chooses.

He that seeketh findeth, and to him that knocketh it shall be opened.

When you find the courage to love your own body, you give people who look like you the permission to do the same.

It is an in, a grave evil and a disturbance of the right order, for a larger and higher organisation, to arrogate to itself functions which can be performed efficiently by smaller and lower bodies.

Occasionally, the sun is eclipsed by the body of a weeping human. Her tears make the soil harden and crust like the top of a burnt load of bread.

Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.

I don’t have a competitive bone in my body, so the last thing I want to do is be competing with people.

It is neither just nor human so to grind men down with excessive labour as to stupefy their minds and wear out their bodies.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.

I’ll kiss the goosebumps all over your body after you take your clothes off.