“Give yourself time to rest + heal + then rise.”

If a dream has been planted in your heart, nobody can keep you from the harvest.

Things do not have to be shiny and loud, to be important.

Gratitude, fill me up and overwhelm me with peace.

Like every song, life is a sequence of notes. A symphony of highs and lows.

Maybe strength is less about carrying the load and more about letting go.

We all start off afraid.

Do not settle in the dirt. Get up and make something from it.

Kind people aren’t doormats.

Boundaries aren’t walls to keep people out, they are tools to let the right energy in.

We heal in a community, take my hand and I’ll take yours.

You don’t need to go far to find beauty. – you just need to start seeing yourself.

Distressed but not defeated.

Better yourself. Don’t belittle yourself.

It’s okay to know what you want, it’s equally okay to be fighting it out well.

Mistakes happen to refine us, not define us.

Things do not have to be shiny and loud, to be important.

Humility is not thinking less of yourself, it’s thinking of yourself less.

Understanding is the first step to acceptance, and only with acceptance can there be recovery.

But I know, somehow, that only when it is dark enough can you see the stars.

Confine yourself to the present.

Solitude is for me a fount of healing which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words.

In drying plants, botanists often dry themselves. Dry words and dry facts will not fire hearts.

You’ve seen my descent, now watch my rising.

Life’s not fair, get used to it.