Our food should be our medicine and our medicine should be our food.
HIPPOCRATESAnd he will manage the cure best who has foreseen what is to happen from the present state of matters.
More Hippocrates Quotes
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Science is the father of knowledge, but opinion breeds ignorance.
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If for the sake of a crowded audience you do wish to hold a lecture, your ambition is no laudable one, and at least avoid all citations from the poets, for to quote them argues feeble industry.
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He who does not understand astrology is not a doctor but a fool.
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A sensible man ought to think about that well being is the best of human blessings, and find out how by his personal thought to derive profit from his sicknesses.
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Look to the seasons when choosing your cures
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When in sickness, look to the spine first.
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Walking is a man’s best medicine.
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Physicians are many in title but very few in reality.
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The physician must be able to tell the antecedents, know the present, and foretell the future — must mediate these things, and have two special objects in view with regard to disease, namely, to do good or to do no harm.
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Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
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Sometimes give your services for nothing.
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Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.
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Who could have foretold, from the structure of the brain, that wine could derange its functions?
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Your foods shall be your ‘remedies,’ and your ‘remedies’ shall be your foods.
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We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.
HIPPOCRATES