If you are not your own doctor, you are a fool.
HIPPOCRATESIt’s far more important to know what person the disease has than what disease the person has.
More Hippocrates Quotes
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Let food be thy medicine and medicine be thy food
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I will give no deadly medicine to any one if asked, nor suggest any such counsel; and in like manner I will not give to a woman a pessary to produce abortion.
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All disease begins in the gut.
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It is more important to know the person who has the condition than it is to know the condition the person has.
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Eunuchs do not take the gout, nor become bald.
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Science begets knowledge; opinion, ignorance.
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The natural force within each of us is that greatest healer of all.
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The greatest medicine of all is teaching people how not to need it
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If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
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Science is the father of knowledge, but opinion breeds ignorance.
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Health is the greatest of human blessings.
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If for the sake of a crowded audience you do wish to hold a lecture, your ambition is no laudable one, and at least avoid all citations from the poets, for to quote them argues feeble industry.
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The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.
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Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
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Let your food be your medicine, and your medicine be your food.
HIPPOCRATES