Positive health requires a knowledge of man’s primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known.
HIPPOCRATESWalking is a man’s best medicine.
More Hippocrates Quotes
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It is better to be full of drink than full of food.
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Declare the past, diagnose the present, foretell the future.
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Natural forces within us are the true healers of disease.
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The function of protecting and developing health must rank even above that of restoring it when it is impaired.
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I will follow that system of regimen which, according to my ability and judgment, I consider for the benefit of my patients, and abstain from whatever is deleterious and mischievous.
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The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.
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Primum non nocerum. (First do no harm)
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We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.
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Male and female have the power to fuse into one solid, both because both are nourished in both and also because soul is the same thing in all living creatures, although the body of each is different.
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The art has three factors, the disease, the patient, the physician. The physician is the servant of the art. The patient must cooperate with the physician in combatting the disease.
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All diseases begin in the gut.
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And if this were so in all cases, the principle would be established, that sometimes conditions can be treated by things opposite to those from which they arose, and sometimes by things like to those from which they arose.
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There is one common flow, one common breathing, all things are in sympathy.
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The human soul develops up to the time of death.
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Life is short, the art long.
HIPPOCRATES