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If you feel loved, you can do a thousand things. If you feel rejected, everything becomes a problem.

Henri Nouwen

Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self.
HENRI NOUWEN

Fake Illusion Solitude Transformation
God, help me to see others not as enemies or as ungodly but rather as thirsty people. And give me the courage and compassion to offer your Living Water, which alone quenches deep thirst.
HENRI NOUWEN

Alone Compassionate Courage God Help People See Sight
For Jesus, there are no countries to be conquered, no ideologies to be imposed, no people to be dominated. There are only children, women and men to be loved.
HENRI NOUWEN

Children Conquer Country Defeat God Man Woman
We are all healers who can reach out and offer health, and we are all patients in constant need of help.
HENRI NOUWEN

Healing Health Help Offering Reach
Our humanity comes to its fullest bloom in giving. We become beautiful people when we give whatever we can give: a smile, a handshake, a kiss, an embrace, a word of love, a present, a part of our life…all of our life.
HENRI NOUWEN

Give Up Humanity Kiss Life Love Ourselves Smile Word
The main question is not, how can we hide our wounds but how can we put our woundedness in service to others.
HENRI NOUWEN

Healing Hide Question Service Wound
I trust in you, Lord, but keep helping me in my moments of distrust and doubt.
HENRI NOUWEN

Doubt Help Moments Myself Trust
Those we most love cause us not only great joy but also great pain. LOVE is stronger than fear, life stronger than death, hope stronger than despair. We have to trust that the risk of loving is always worth taking.
HENRI NOUWEN

Fear Greatness Joy Love Pain Risk Strong Worth
Prayer is not what is done by us, but rather what is done by the Holy Spirit in us.
HENRI NOUWEN

Prayer Religious Spirit
Dare to love and to be a real friend. The love you give and receive is a reality that will lead you closer and closer to God as well as those whom God has given you to love.
HENRI NOUWEN

Dare Friendship God Love Reality Yourself
Joy does not simply happen to us. We have to choose joy and keep choosing it every day.
HENRI NOUWEN

Day Joy Simplicity
Compassion can never coexist with judgement because judgement creates the distance, the distinction, which prevents us from really being with the other.
HENRI NOUWEN

Compassionate Distinct Judgement Prevent Togetherness
Pay attention to the people God puts in your path if you want to discern what God is up to in your life.
HENRI NOUWEN

Attention God Life Path Pay Yourself
Keep a space where God can let something totally new take place.
HENRI NOUWEN

God Place Space
Once we deeply trust that we ourselves are precious in God’s eyes, we are able to recognize the preciousness of others and their unique places in God’s heart.
HENRI NOUWEN

Deep Eyes God Heart Place Trust Unique
The spiritual life is a life beyond moods. It is a life in which we choose joy and do not allow ourselves to become victims of passing feelings of happiness or depression.
HENRI NOUWEN

Beyond Depression Feeling Happiness Joy Life Mood Ourselves Spiritual Victim

If you feel loved, you can do a thousand things. If you feel rejected, everything becomes a problem.

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If you feel loved, you can do a thousand things. If you feel rejected, everything becomes a problem.

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